{"id":3667,"date":"2019-02-06T09:17:16","date_gmt":"2019-02-06T07:17:16","guid":{"rendered":"https:\/\/undertian.com\/?page_id=3667"},"modified":"2023-09-04T20:51:29","modified_gmt":"2023-09-04T18:51:29","slug":"om","status":"publish","type":"page","link":"https:\/\/undertian.com\/om\/","title":{"rendered":"Detta \u00e4r Portionen Under Tian"},"content":{"rendered":"\n
Portionen Under Tian \u00e4r en plattform med fokus p\u00e5 mat som \u00e4r klimatsmart, bra f\u00f6r kroppen och pl\u00e5nboken. Min f\u00f6rhoppning \u00e4r att du ska komma hit och k\u00e4nna dig riktigt peppad p\u00e5 att laga god, billig och bra mat och kanske v\u00e5ga prova ett och annat nytt!
H\u00e4r p\u00e5 Portionen under tian hittar bland annat: <\/p>\n\n\n\n
\n
Klimatber\u00e4knade, billiga recept som sl\u00e4pper ut max 0,5 kg CO2-ekvivalenter per portion. <\/li>\n\n\n\n
S\u00e4songsanpassade recept <\/li>\n\n\n\n
Vegansk och vegetarisk inspiration f\u00f6r att verka f\u00f6r att g\u00f6ra vego till norm<\/li>\n\n\n\n
Veckoplaneringar som f\u00f6ljer s\u00e4songen, f\u00f6r att g\u00f6ra vardagen enklare. <\/li>\n\n\n\n
Tips f\u00f6r att #staycheap dvs att vara lite mer sparsam med jordens resurser och v\u00e5ra egna<\/li>\n\n\n\n
Inspiration f\u00f6r att vara mer utomhus och att laga mat utomhus<\/li>\n\n\n\n
Information om kommande events, b\u00f6cker med mera. <\/li>\n<\/ul>\n\n\n\n
<\/div>\n\n\n\n
\n
\n\n<\/figure>\n<\/figure>\n\n\n\n
Hanna Olvenmark<\/h3>\n\n\n\n
Hanna \u00e4r leg. dietist och grundare till Portionen Under Tian. Hanna grundade Portionen under tian f\u00f6r att visa att myten \u201dall bra mat \u00e4r dyr\u201d inte st\u00e4mmer. Med gl\u00e4dje, passion och nyt\u00e4nk vill hon peppa till att \u00e4ta bra mat som \u00e4r klimatsmart, h\u00e4lsosam och ekonomiskt smart och f\u00e5 fler att f\u00e5 upp \u00f6gonen f\u00f6r att det \u00e4r ett h\u00e4rligt s\u00e4tt att \u00e4ta. Och ja, sen \u00e4lskar hon ju att vara utomhus ocks\u00e5. Ett av hennes st\u00f6rsta intressen \u00e4r att g\u00f6ra vardagsutflykter och att vara i sin stuga i Dalsland. Hanna syns mest p\u00e5 instagramkontot @portionenundertian. Hanna \u00e4r f\u00f6rfattare till succ\u00e9b\u00f6ckerna Portionen under tian, 300-kronorsveckorna och \u00c4ta ute. <\/p>\n<\/div>\n\n\n\n
Portionen Under Tian \u00e4r en plattform med fokus p\u00e5 mat som \u00e4r klimatsmart, bra f\u00f6r kroppen och pl\u00e5nboken. Min f\u00f6rhoppning \u00e4r att du ska komma hit och k\u00e4nna dig riktigt peppad p\u00e5 att laga god, billig och bra mat och kanske v\u00e5ga prova ett och annat nytt! H\u00e4r p\u00e5 Portionen under tian hittar bland annat: Hanna Olvenmark Hanna \u00e4r leg. dietist och grundare till Portionen Under Tian. Hanna grundade Portionen under tian f\u00f6r att visa att myten \u201dall bra mat…<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"\n
Detta \u00e4r Portionen Under Tian<\/title>\n<meta name=\"description\" content=\"Bra mat f\u00f6r dig, din pl\u00e5nbok och planeten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/undertian.com\/om\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Detta \u00e4r Portionen Under Tian\" \/>\n<meta property=\"og:description\" content=\"Bra mat f\u00f6r dig, din pl\u00e5nbok och planeten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/undertian.com\/om\/\" \/>\n<meta property=\"og:site_name\" content=\"Portionen under tian\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/portionenundertian\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-04T18:51:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32-637x1024.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/undertian.com\/om\/\",\"url\":\"https:\/\/undertian.com\/om\/\",\"name\":\"Detta \u00e4r Portionen Under Tian\",\"isPartOf\":{\"@id\":\"https:\/\/undertian.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/undertian.com\/om\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/undertian.com\/om\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32-637x1024.png\",\"datePublished\":\"2019-02-06T07:17:16+00:00\",\"dateModified\":\"2023-09-04T18:51:29+00:00\",\"description\":\"Bra mat f\u00f6r dig, din pl\u00e5nbok och planeten.\",\"breadcrumb\":{\"@id\":\"https:\/\/undertian.com\/om\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/undertian.com\/om\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/undertian.com\/om\/#primaryimage\",\"url\":\"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32.png\",\"contentUrl\":\"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32.png\",\"width\":896,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/undertian.com\/om\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/undertian.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Detta \u00e4r Portionen Under Tian\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/undertian.com\/#website\",\"url\":\"https:\/\/undertian.com\/\",\"name\":\"Portionen under tian\",\"description\":\"Portionen under tian\",\"publisher\":{\"@id\":\"https:\/\/undertian.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/undertian.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/undertian.com\/#organization\",\"name\":\"Portionen Under Tian\",\"url\":\"https:\/\/undertian.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/undertian.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/undertian.com\/wp-content\/uploads\/2020\/03\/Under-Tian-Square.png\",\"contentUrl\":\"https:\/\/undertian.com\/wp-content\/uploads\/2020\/03\/Under-Tian-Square.png\",\"width\":1601,\"height\":1601,\"caption\":\"Portionen Under Tian\"},\"image\":{\"@id\":\"https:\/\/undertian.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/portionenundertian\/\",\"https:\/\/www.instagram.com\/portionenundertian\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Detta \u00e4r Portionen Under Tian","description":"Bra mat f\u00f6r dig, din pl\u00e5nbok och planeten.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/undertian.com\/om\/","og_locale":"sv_SE","og_type":"article","og_title":"Detta \u00e4r Portionen Under Tian","og_description":"Bra mat f\u00f6r dig, din pl\u00e5nbok och planeten.","og_url":"https:\/\/undertian.com\/om\/","og_site_name":"Portionen under tian","article_publisher":"https:\/\/www.facebook.com\/portionenundertian\/","article_modified_time":"2023-09-04T18:51:29+00:00","og_image":[{"url":"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32-637x1024.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/undertian.com\/om\/","url":"https:\/\/undertian.com\/om\/","name":"Detta \u00e4r Portionen Under Tian","isPartOf":{"@id":"https:\/\/undertian.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/undertian.com\/om\/#primaryimage"},"image":{"@id":"https:\/\/undertian.com\/om\/#primaryimage"},"thumbnailUrl":"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32-637x1024.png","datePublished":"2019-02-06T07:17:16+00:00","dateModified":"2023-09-04T18:51:29+00:00","description":"Bra mat f\u00f6r dig, din pl\u00e5nbok och planeten.","breadcrumb":{"@id":"https:\/\/undertian.com\/om\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/undertian.com\/om\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/undertian.com\/om\/#primaryimage","url":"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32.png","contentUrl":"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32.png","width":896,"height":1440},{"@type":"BreadcrumbList","@id":"https:\/\/undertian.com\/om\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/undertian.com\/"},{"@type":"ListItem","position":2,"name":"Detta \u00e4r Portionen Under Tian"}]},{"@type":"WebSite","@id":"https:\/\/undertian.com\/#website","url":"https:\/\/undertian.com\/","name":"Portionen under tian","description":"Portionen under tian","publisher":{"@id":"https:\/\/undertian.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/undertian.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/undertian.com\/#organization","name":"Portionen Under Tian","url":"https:\/\/undertian.com\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/undertian.com\/#\/schema\/logo\/image\/","url":"https:\/\/undertian.com\/wp-content\/uploads\/2020\/03\/Under-Tian-Square.png","contentUrl":"https:\/\/undertian.com\/wp-content\/uploads\/2020\/03\/Under-Tian-Square.png","width":1601,"height":1601,"caption":"Portionen Under Tian"},"image":{"@id":"https:\/\/undertian.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/portionenundertian\/","https:\/\/www.instagram.com\/portionenundertian\/"]}]}},"_links":{"self":[{"href":"https:\/\/undertian.com\/wp-json\/wp\/v2\/pages\/3667"}],"collection":[{"href":"https:\/\/undertian.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/undertian.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/undertian.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/undertian.com\/wp-json\/wp\/v2\/comments?post=3667"}],"version-history":[{"count":6,"href":"https:\/\/undertian.com\/wp-json\/wp\/v2\/pages\/3667\/revisions"}],"predecessor-version":[{"id":10346,"href":"https:\/\/undertian.com\/wp-json\/wp\/v2\/pages\/3667\/revisions\/10346"}],"wp:attachment":[{"href":"https:\/\/undertian.com\/wp-json\/wp\/v2\/media?parent=3667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/undertian.com\/wp-content\/uploads\/2023\/09\/Skarmavbild-2023-09-04-kl.-20.47.32-637x1024.png\")
<\/figure>\n<\/figure>\n\n\n\n